Life can be stressful. Even challenging at times. When you or your family need a little extra support, the Employee Assistance Program (EAP) can help.

Need Help Now?

Call 866-248-4096

The EAP provides free, confidential professional counseling and resources that support mental health, including face-to-face, online, and telephone counseling sessions. Onsite trainings to help build resiliency and other skills are also offered periodically.

What You Need to Know

  • The EAP is available at no cost to you and your dependents.
  • Services include assistance and counseling for marital and family problems, substance use, financial and credit concerns, legal issues and questions, emotional problems, stress, child care, elder care, interpersonal conflicts, and situational life problems.
  • You can have up to six online or face-to-face counseling sessions—and unlimited telephone sessions—for each issue you need help with.

Online Services

Connect From Anywhere, Anytime

On-site Workshops

Kits for Moments That Matter