Because your well-being matters, the programs and services offered by Live Well are designed to support your individual needs and goals. Whether you’re looking to make a big change, overcome a challenge, or take on healthier habits, you have access to information and tools from Live Well—and partners Virgin Pulse, Fidelity, and Optum—to help.

Well-being your way

Register with Virgin Pulse to make the most of personalized programs that support your well-being. Reach the quarterly goal in Virgin Pulse, and you’ll receive 600 points in the Above and Beyond recognition platform.

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Get moving

Being physically active is one way to maintain and improve your overall health. When you’re ready to get (more) active, these Live Well programs and services can help.

  • Visit the on-site fitness center in Fremont or use your $500 Lifestyle Account toward gym membership or fitness classes if you work elsewhere.
  • Sign up with Virgin Pulse for:
    • Personalized tips to get (and keep) moving
    • On-site fitness challenges and walks
    • One-on-one phone support from a personal coach
    • Activity tracking online or with the mobile app
  • Subscribe to One Pass by Rally Health to help reach your fitness goals. Whether you work out at home or at the gym, a subscription to One Pass will expand your options. Choose from among five membership tiers for discounted access to thousands of gyms, on-demand and live streaming exercise classes, and grocery and household goods delivery to help you eat well. For more information, read the FAQs.
  • Anthem members: Active&Fit Direct allows you to choose from 9,000 fitness centers nationwide for $25 a month, and GlobalFit offers discounts on gym memberships, fitness equipment, coaching, and more. Access these programs through the Care tab on your Anthem patient portal.
  • Kaiser members: Access ClassPass through your Kaiser patient portal for access to free or discounted workouts and fitness classes, including yoga, dance, cardio, boxing, Pilates, and boot camp.

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Reduce stress

It’s no secret that stress and other emotional factors can have a huge impact on your overall health and well-being. Live Well can help with the things that keep you up at night, from financial concerns to caring for your family.

  • Get no-cost counseling for a variety of life challenges through the Employee Assistance Program.
  • Attend on-site financial seminars and webinars on financial well-being, investing, retirement planning, and more.
  • Tap into 1:1 phone support with a Fidelity financial expert.
  • Participate in stress-management seminars and webinars.
  • Sign up with Virgin Pulse for:
    • Guided meditations and yoga basics from Whil
    • Personalized tips for managing your finances and reducing stress
    • Personalized sleep guide and tracker
  • Kaiser members: Access the Calm and myStrength apps through your Kaiser patient portal to get help with increasing mindfulness, building resilience, reducing stress, and taking on life’s challenges.
  • Access the AbleTo app at no cost through the EAP website for the latest tools and techniques for self care. Sign in or use code LamUS to browse as a guest. From the top menu bar, select Benefits & Services, then All Benefits. Scroll to Mental Health, then select Feel better at your own pace. After you sign up for an account on the website, you can download the app and log in.

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Payback’s a cinch

Your Lifestyle Account will reimburse you up to $500 for eligible expenses that support a healthy lifestyle.

Learn more

Eat well

Healthy eating can help with so many things—your energy level, focus and concentration, health conditions, weight loss, and more. Live Well can help you cook up some healthy habits.

  • Check out an on-site meal prep demonstration.
  • Sign up with Virgin Pulse for:
    • Personalized nutrition guide
    • Healthy habit challenges     
    • Calorie tracker
    • Phone support from a coach

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Manage your health

The more you know about your health and health risks, the better you’re able to make lifestyle choices that can help reduce those risks and improve your overall health. Here are a few ways Live Well can help.

FitPros: Tune in to the Lam FitPros site (using password LiveWell) for fresh, live, and on-demand well-being activities. Check the calendar on the site for upcoming fitness classes, meditations, health talks, and team-building programs. Or scroll down the page to see on-demand sessions. FitPros has curated content to promote a healthy work-life balance, foster a positive and collaborative work environment, and support your personal growth.

On-site services: Take advantage of Live Well on-site support like biometric screenings, health fairs, flu shots, and blood pressure kiosks.

Virgin Pulse: Sign up with Virgin Pulse for personalized tips for navigating health issues like high blood pressure, high cholesterol, and diabetes.

Arm yourself against the flu

Get free flu shots for you and your family.


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